Desert Brave:
A workbook for the
Wild & Courageous

Desert Brave is a workbook, coloring book and journal for the wild and courageous ones.

Drawn by hand, Desert Brave is both an homage to the underground eco-guides of the 1970’s and a fresh, new approach to mental health, using the Mojave Desert as its inspiration.

Readers of Desert Brave will learn tools and coping skills that support their mental health through a constellation of prompts, such as journaling, meditation, art-making, reflection and resources.

This self-care workbook is packed with accessible and creative exercises for anyone looking to deepen into their healing journey, learn clinically-proven techniques to help navigate the challenges of everyday life (such as self-compassion, mindfulness, and trauma-informed care and DBT) or who just want to take a break away from devices and screens to draw, color and write by hand

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A page from a manual titled "How to Make a Grounding Kit" with colorful lettering and drawings. It includes sections for a "Squishy Ball," "Essential Oils," "Smooth Textured Rocks," a "Photo of pet or other beloved being or your favorite place," "Candy (Jolly Ranchers)," and "Headphones for music." A hand is coloring a blue squishy ball with a pencil.
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