As a “young” Gen Xer, I am all too familiar with the unique issues we face as Generation X and Millennials. Utilizing my humanness, lived experience and a variety of therapy interventions, I can provide support around the challenges and brand new experiences you may be facing in your 30s, 40s and 50s. There is a learning curve to aging and evolving and I’m here for it! I’m happy to accompany you on your journey.
Below are some of the issues you might be experiencing as a Gen X or Millennial Woman and would like support:

-Perimenopause/Menopause

-Caregiving for Elderly Parents

-Unhealed Mother Wound

-Mid-life Transitions

-Adult Children of Emotionally Immature Parents

-Body Image Issue due to being raised in the toxic diet culture of the 1980s and 1990s

-Feminine Rage

-Perfectionism

-Difficulty with Boundaries, People-Pleasing and Codependency in Relationships

-Eldest Daughter “Syndrome”/Eldest Daughter Responsibility

-The Decision to Lead a Childfree Life